All Kinds of Hummus
Let’s face it—hummus is basically a food group in its own right for fans of the Middle Eastern spread. Vegetarians and vegans especially love hummus for its meat-free, dairy-free, protein-packed profile. We love hummus for all those reasons and more. It’s a perfect filling for our Whiskware™ Stackable Snack Pack jars and an easy-to-make, healthy snack—just add wholegrain crackers, pretzels, or fresh veggie sticks.
Ingredients:
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15.5 - ounce can chickpeas, drained " type="checkbox"/>
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2 cloves garlic, peeled" type="checkbox"/>
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2 tbsp tahini (sesame seed paste)" type="checkbox"/>
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Juice of 1 large lemon" type="checkbox"/>
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2 tbsp extra-virgin olive oil " type="checkbox"/>
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Salt and pepper to taste" type="checkbox"/>
Directions
Variations
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Step 2.
Red Pepper Hummus—add 1/2 cup of roasted red peppers
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Step 3.
Sriracha Hummus—add 2 tablespoons of Sriracha sauce
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Step 4.
Beetroot Hummus—add 1 roasted beet
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Step 5.
Bean Hummus—replace all or a portion of chickpeas with an equal amount of black, white, or cannellini beans
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Step 6.
Lentil Hummus—replace half the chickpeas with an equal amount of cooked yellow or red lentils
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Step 7.
Fresh Herb Hummus—add 1 cup of fresh herbs (basil, parsley, cilantro, dill, etc.)
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Step 8.
Lime Hummus—replace lemon juice with lime juice
Directions
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Step 10.
Add all ingredients to the bowl of a food processor. Cover and blend until smooth, stopping to scrape sides with a plastic spatula as needed.
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Step 11.
Taste and adjust seasoning as needed. Add a little more lemon juice, oil, or water if hummus is too thick.
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Step 12.
*Photo shows Fresh herb and beetroot hummus.
Recipe Note
WHIP THIS UP WHEN…
From basic, to beetroot, to Sriracha or bean, hummus can be tweaked with any flavor you please.
DON’T FORGET…
Whiskware™ Stackable Snack Packs let you say bye-bye to plastic bags.
Ingredients:
-
15.5 - ounce can chickpeas, drained " type="checkbox"/>
-
2 cloves garlic, peeled" type="checkbox"/>
-
2 tbsp tahini (sesame seed paste)" type="checkbox"/>
-
Juice of 1 large lemon" type="checkbox"/>
-
2 tbsp extra-virgin olive oil " type="checkbox"/>
-
Salt and pepper to taste" type="checkbox"/>
